Chia seeds are identified to be a treasure trove of vitamins. Not solely are they wealthy supply of plant-based protein but additionally has good quantity of fibre and heart-healthy omega-Three fatty acids. In keeping with well being specialists, small portions of chia seeds added to every day eating regimen may also help strengthen immunity, enhance metabolism. The coconut milk, which has a refined and mildly candy flavour, makes for a yummy and healthful, candy deal with with out truly including refined sugar. Guess Sonam Kapoor simply gave us an ideal breakfast thought!